Live Equus Life Coaching Experience and Workshop to Help Stop Numbing
Is this you?
Eating too much or not enough because you have an eating disorder
Looking to find yourself - or your purpose
Gambling - a lot
Netflixing and Chilling (minus you know what part of 'chilling')
Scrolling, scrolling, scrolling...
Feel empty and want your mojo back
Binge-drinking
Getting complaints from your family, boss, or friends
You're numbing. Period.
Master Equus Facilitator, Nancy McKay, is here to the rescue because she's been there, done that, and she will teach you how the power of horses can show us how to be present. In this live and in-person event, you'll meet some of the herd that is co-facilitating with Nancy to learn more about yourself than you ever knew to give you the kick you need to stop the madness.
Workshop Actions and Exercises:
What are the causes of emotional numbness?
Identify if you are coping with unwanted feelings with substances or behaviors
How to overcome numbing behaviors
What to wear:
Close-toe shoes
Hat
Sunscreen
Bring: Water, the worksheet (sent to you days before the event), and an open mind!
Workshop flow:
9:00-9:15: Sign in, get settled
9:15-9:30: Let's dig right in! The Power of Horses and You, Discussion
9:45-10:00: Exercise: The Model Worksheet (bring pen and paper)
10:00-10:20 Witness the Magic! Volunteer Participant in the Pen with Nancy and horse
10:20-10:30 Q&A
What you don't know...Horses are amazing creatures.
Horses ONLY connect to people if you trust them - you'll see live in workshop demo.
Horses are intuitive and sensitive.
Horses mirror us and the energy we put out - literally (you'll see).
Interacting with horses is an effective way to help people identify and process emotions.
One lucking workshop'er will join Nancy in the pen with a horse to experience it all!
Your Outcome for attending: A new outlook on your life through the power of Equus Coaching®
NOTE: You do NOT need to have experience with horses, one bit. And no. You will not be riding a horse.
Event Offer! Save 20% off one Life or Equus coaching session.
About our coach
Nancy McKay founded Amazing Outlook Coaching at 60 when she changed course to create a new career and life filled with purpose and passion. Nancy has been sober since March 2009 and has been an ovarian cancer survivor since 2015. Overcoming these challenges led her to her mantra, "I didn't get sober and survive cancer to be miserable."
Encouraging women to use their voices as power, she's worked with women who over-drink, had been diagnosed with cancer, want to take a hard look at their careers, have relationship issues, or simply want to shake things up. For Nancy, life coaching is one of the best ways to do that by learning more about yourself, your patterns, how you keep sabotaging yourself, and how to make lasting changes.
About SecondActWomen
Founded in 2018 in Denver, Colorado, by Barbara Brooks (56), SecondActWomen spurs the businesses, encore careers, and lives of women over 40. The pro-age membership community delivers high-level peer-to-peer professional and personal development programs, events, and tools to move dynamic women in their 40s, 50s, and 60+ forward to grow businesses, land jobs, and cultivate meaningful relationships.
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